{"id":911,"date":"2017-09-30T17:56:00","date_gmt":"2017-09-30T14:56:00","guid":{"rendered":"https:\/\/tarihkursu.com\/index.php\/2017\/09\/30\/etkili-ve-yormayan-ders-calisma-teknigi-pomodoro-teknigi\/"},"modified":"2017-09-30T17:56:00","modified_gmt":"2017-09-30T14:56:00","slug":"etkili-ve-yormayan-ders-calisma-teknigi-pomodoro-teknigi","status":"publish","type":"post","link":"https:\/\/tarihkursu.com\/index.php\/2017\/09\/30\/etkili-ve-yormayan-ders-calisma-teknigi-pomodoro-teknigi\/","title":{"rendered":"ETK\u0130L\u0130 VE YORMAYAN DERS \u00c7ALI\u015eMA TEKN\u0130\u011e\u0130: POMODORO TEKN\u0130\u011e\u0130"},"content":{"rendered":"
\n<\/a><\/div>\n

Bu yaz\u0131m\u0131zda \u00e7al\u0131\u015fma verimlili\u011fini ve kalitesini art\u0131ran ayn\u0131 zamanda sizi yormayacak bir ders \u00e7al\u0131\u015fma tekni\u011finden bahsedece\u011fiz. Pomodoro tekni\u011fi:<\/span><\/p>\n

\n<\/div>\n
\nBu teknik k\u0131sa s\u00fcreli \u00e7al\u0131\u015fma ve bu \u00e7al\u0131\u015fmay\u0131 takip eden k\u0131sa s\u00fcreli molalardan olu\u015fur. Ama\u00e7<\/span>
\n<\/a> yorulmadan verimli ders \u00e7al\u0131\u015fmakt\u0131r. Bu teknikte 25 dakika ders \u00e7al\u0131\u015f\u0131l\u0131r ve ard\u0131ndan 5 dakika mola verilir. \u0130\u015fte bu 25 dakikal\u0131k \u00e7al\u0131\u015fma ve 5 dakikal\u0131k molan\u0131n toplam\u0131na biz 1 pomodoro diyoruz. (25 dk. ders + 5 dk mola = 1 pomodoro)<\/span>
<\/span><\/div>\n
\n
<\/span><\/div>\n
\nBu teknikte 4 pomodoro tamamland\u0131\u011f\u0131nda 15 ila 30 dakikal\u0131k uzun molalar verilir. (30 dk x 4 = 120 dk bir 30 dk mola) G\u00fcnde 8 ila 16 aras\u0131 pomodoro tamamlamak ideal bir \u00e7al\u0131\u015fma s\u00fcresidir.<\/span><\/div>\n
\n
<\/span><\/div>\n
\n<\/a><\/div>\n
\n<\/div>\n
\n<\/div>\n
\n25 dakikal\u0131k ders \u00e7al\u0131\u015fma s\u00fcresinde derse udaklan\u0131l\u0131r ve asla ders \u00e7al\u0131\u015fmam\u0131z\u0131 b\u00f6lecek durumlara izin verilmez. ( cep telefonu, yeme – i\u00e7me, televizyon ve geyik muhabbeti gibi.) 5 dakikal\u0131k k\u0131sa molalarda asla ders d\u00fc\u015f\u00fcn\u00fclmez. Sadece dinlenilir.<\/span><\/div>\n
\n
<\/span><\/div>\n
\nPomodoro tekni\u011fine uygun haftal\u0131k \u00e7al\u0131\u015fma programlar\u0131 haz\u0131rlay\u0131n. Hangi g\u00fcn hangi derse ka\u00e7 pomodoro \u00e7al\u0131\u015faca\u011f\u0131n\u0131z\u0131 plan\u0131n\u0131zda belirtin. Bu plan\u0131 haz\u0131rlarken pomodoronun ak\u0131ll\u0131 telefon uygulamas\u0131n\u0131 indirip kullanabilirsiniz. <\/span><\/div>\n
\n
<\/span><\/div>\n
\nPomodoro ak\u0131ll\u0131 telefon uygulamas\u0131n\u0131 indirerek kendinize \u00e7al\u0131\u015fma plan\u0131 haz\u0131rlayabilir ve bu plana ne kadar uydu\u011funuzu takip edebilirsiniz. (<\/span>Pomodoro Timer Lite)<\/span><\/span><\/div>\n
\n
<\/span><\/span><\/div>\n
\nYapt\u0131\u011f\u0131n plan bir \u015fekilde bozulabilir.Bozulan pomodoro seanslar\u0131 senden kaynaklan\u0131yorsa o seans\u0131n yan\u0131na  (x) i\u015fareti koy. Senden kaynaklanmayan bir nedenden dolay\u0131 pomodoro seans\u0131n bozuluyorsa (-) i\u015fareti koy. Her hafta sonu plan\u0131n\u0131z\u0131 de\u011ferlendirin ve sizi \u00e7al\u0131\u015fmaktan al\u0131koyan \u015feyleri ortadan kald\u0131r\u0131n.<\/span><\/span><\/div>\n
\n
<\/span><\/span><\/div>\n
\nYapt\u0131\u011f\u0131n\u0131z plan sizi yormamal\u0131 ve verimli \u00e7al\u0131\u015fman\u0131z\u0131 sa\u011flamal\u0131d\u0131r. E\u011fer pomodoro say\u0131s\u0131 size fazla geliyorsa pomodoro say\u0131s\u0131n\u0131 azaltabilirsiniz. Tam tersi pomodoro say\u0131s\u0131 az geliyorsa pomodoro say\u0131s\u0131n\u0131 art\u0131rabilirsiniz. Amac\u0131m\u0131z size uyan, sizi yormayan ve verimli \u00e7al\u0131\u015fman\u0131z\u0131 sa\u011flayacak bir \u00e7al\u0131\u015fma plan\u0131 haz\u0131rlamakt\u0131r.<\/span><\/span><\/div>\n
\n<\/div>\n
\nPomodoro Timer Lite Uygulamas\u0131<\/b><\/span><\/span><\/div>\n
\n
<\/span><\/span><\/div>\n
\nhttps:\/\/play.google.com\/store\/apps\/details?id=com.tatkovlab.pomodorolite&hl=tr<\/span><\/span><\/div>\n
\n
<\/span><\/div>\n
\nPomodoro Technique\u00ae, 80’li y\u0131llar\u0131n sonunda geli\u015ftirilen pop\u00fcler bir zaman y\u00f6netimi tekni\u011fidir. Ger\u00e7ekten \u00e7ok basit. \u00c7al\u0131\u015fmalar\u0131n\u0131z\u0131 k\u0131sa molalarla 25 dakika aral\u0131klara b\u00f6l\u00fcyorsunuz.<\/span>

\u015eu \u015fekilde \u00e7al\u0131\u015f\u0131r:<\/span>
1) Yap\u0131lacak \u015feylerin bir listesini olu\u015fturun<\/span>
2) \u00dczerinde \u00e7al\u0131\u015f\u0131lacak g\u00f6revi se\u00e7in<\/span>
3) Pomodoro 25 dakikal\u0131k bir zamanlay\u0131c\u0131 ba\u015flatacak<\/span>
4) Zamanlay\u0131c\u0131 bitene kadar g\u00f6reviniz \u00fczerinde \u00e7al\u0131\u015f\u0131n.<\/span>
5) 3-5 dakikal\u0131k k\u0131sa bir mola verin, v\u00fccudunuzu ve zihninizi rahatlat\u0131n<\/span>
6) Her 4 Pomodoro daha uzun s\u00fcre mola verir (10-30 dakika)<\/span><\/span><\/div>\n
\n
<\/span><\/span>
\n<\/p>\n
\nDaha
\nfazlas\u0131 i\u00e7in bizi takip edin<\/o:p><\/span><\/div>\n
\n
<\/span><\/div>\n
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<\/p>\n

https:\/\/www.youtube.com\/channel\/UCcXZauyDbkHjddTYFBn4BCw<\/span><\/a><\/span><\/span><\/span><\/div>\n

\n
\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Bu yaz\u0131m\u0131zda \u00e7al\u0131\u015fma verimlili\u011fini ve kalitesini art\u0131ran ayn\u0131 zamanda sizi yormayacak bir ders \u00e7al\u0131\u015fma tekni\u011finden bahsedece\u011fiz. Pomodoro tekni\u011fi: Bu teknik k\u0131sa s\u00fcreli \u00e7al\u0131\u015fma ve bu […]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"footnotes":""},"categories":[27,79],"tags":[],"class_list":["post-911","post","type-post","status-publish","format-standard","hentry","category-makaleler","category-rehberlik"],"post_slider_layout_featured_media_urls":{"thumbnail":"","post_slider_layout_landscape_large":"","post_slider_layout_portrait_large":"","post_slider_layout_square_large":"","post_slider_layout_landscape":"","post_slider_layout_portrait":"","post_slider_layout_square":"","full":""},"yoast_head":"\nETK\u0130L\u0130 VE YORMAYAN DERS \u00c7ALI\u015eMA TEKN\u0130\u011e\u0130: POMODORO TEKN\u0130\u011e\u0130 - tarihkursu.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tarihkursu.com\/index.php\/2017\/09\/30\/etkili-ve-yormayan-ders-calisma-teknigi-pomodoro-teknigi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ETK\u0130L\u0130 VE YORMAYAN DERS \u00c7ALI\u015eMA TEKN\u0130\u011e\u0130: POMODORO TEKN\u0130\u011e\u0130 - tarihkursu.com\" \/>\n<meta property=\"og:description\" content=\"Bu yaz\u0131m\u0131zda \u00e7al\u0131\u015fma verimlili\u011fini ve kalitesini art\u0131ran ayn\u0131 zamanda sizi yormayacak bir ders \u00e7al\u0131\u015fma tekni\u011finden bahsedece\u011fiz. 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